Mouthwash

Adding an appropriate mouthwash to your dental hygiene routine can be a simple and effective way to improve your overall dental health. Mouthwash helps reduce plaque, control bad breath, and prevents tooth decay and gum disease. There are many types and brands of mouthwash available over-the-counter

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Interdental Cleaning Devices

Twice a year when you visit your dentist for a checkup and professional cleaning, you are probably given instructions on proper oral hygiene. This will include brushing and flossing your teeth at least twice a day, using a toothpaste containing fluoride, and using a soft bristled toothbrush. Toothbrushes

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How to Prevent Cavities

Cavities are small in size but can cause big problems. In the form of little holes in your teeth, they develop when acid attacks your tooth enamel, the essential protective covering for your teeth. The acid may come either from your diet or certain oral bacteria that flourish when poor oral hygiene is

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How to Brush and Floss

It’s no secret that the best way to prevent oral decay and disease is by maintaining a strict oral hygiene routine every day. Brushing and flossing go hand in hand; you shouldn’t do one without the other. Brushing your teeth is an excellent way to remove food debris and flossing allows you to get

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Stress and Oral Habits

Teeth grinding and clenching, also called bruxism, is associated with stress and sometimes caffeine and stimulants. As bruxism most often occurs at night, some people may not realize they do it, but the signs and symptoms show in the teeth. Teeth grinding and clenching are common habits that can have

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